Spine and Core Stabilization Program

Targeted Care for Total Recovery

Custom Rehab for Spinal Injuries

Improve Movement, Improve Quality of Life

“After years of lower back pain and multiple failed attempts at relief, I finally found real progress with the Spine and Core Stabilization Program at Ledesma Sports Medicine. From the first session, it was clear they understood how to treat more than just the pain—they focused on strengthening the muscles that support my spine. The exercises were tailored to me, and the staff made sure I felt confident and safe every step of the way. Now, I move more freely, my posture has improved, and best of all—I’m no longer living in constant discomfort. This program changed my quality of life.”

-Barbara

Ledesma Sports Medicine recognizes that spine and core injuries can be among the most disabling, painful, and frustrating conditions patients face. These injuries can limit mobility, reduce function, and significantly impact quality of life. That’s why our Spine and Core Stabilization Program is designed to provide highly individualized care, focusing on the development of a specific and custom rehabilitation plan for each patient. We treat a wide range of cervical, thoracic, and lumbar spine injuries resulting from car and motorcycle accidents, workplace incidents, age-related degeneration, slips and falls, sports injuries, or heavy lifting, among other causes. Our team uses a combination of advanced therapeutic exercises, education, and manual therapy techniques to restore function and relieve pain. With years of clinical experience, our therapists are highly skilled in identifying movement dysfunctions and applying targeted, evidence-based treatments to help patients return to daily life with strength, stability, and confidence.

This specialized program emphasizes more than just recovery—it promotes long-term spinal health and injury prevention. By strengthening the muscles that support the spine and improving posture, alignment, and core control, we help patients build a more resilient foundation for movement. Education is a key part of our process; we teach patients how to move safely and efficiently during everyday activities, helping to reduce the risk of future injury. Whether you’re dealing with chronic back pain, recovering from surgery, or looking to improve performance and stability in athletic activities, our custom spine and core stabilization program is tailored to meet your unique needs and goals. We collaborate closely with referring physicians, ensuring continuity of care and optimal outcomes. At Ledesma Sports Medicine, we’re committed to helping you regain control of your health and return to the activities you love—stronger, safer, and with greater confidence.